Ganglion cysts are fluid-filled lumps that commonly form along tendons or joints, including on the feet. These non-cancerous cysts vary in size and can sometimes cause discomfort, especially if located in areas that bear weight or experience friction from shoes. While the exact cause of ganglion cysts remains unclear, repetitive stress on the foot joints or trauma may contribute to their development. Symptoms range from a visible lump to pain, limited movement, and, in some cases, numbness if the cyst presses on nearby nerves. While ganglion cysts are generally harmless, treatment may be necessary if they cause discomfort or impede movement. Treatment options include draining the fluid, or, in more persistent cases, surgical removal. If you have this type of cyst, it is suggested that you visit a podiatrist for an exam and monitoring.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Warts on the feet can appear in different forms, and knowing the difference helps in choosing the right treatment. Plantar warts usually form on the soles of the feet where pressure is greatest. They may grow inward due to walking, and often feel like a painful pebble under the skin. These warts sometimes show small black dots, which are tiny clotted blood vessels. Other types of warts, such as common warts, may develop on the top of the foot or around the toes, and are usually raised and rough to the touch. While both are caused by strains of the human papillomavirus, treatment may vary depending on the location and severity. If you notice unusual growths on your feet, it is suggested that you schedule an appointment with a podiatrist for proper evaluation and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Stress fractures of the foot are tiny cracks in the bone caused by repeated pounding rather than a single injury. Stress fractures most often occur in the metatarsal bones of the midfoot. They may develop gradually in people who run long distances, suddenly increase training intensity, or spend extended hours on their feet. Risk factors can include a high arch, thinning bones, or footwear that lacks adequate support. A common sign of a foot stress fracture is pain that begins during activity and improves with rest, but returns more quickly with each new workout. Swelling, tenderness when pressing on the affected area, and difficulty walking can also occur. A podiatrist can evaluate foot stress fractures with imaging studies, provide guidance on reducing weight-bearing, and recommend immobilization or surgery, in severe cases. If you experience pain in your feet after exercise, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain can result from many causes including sprains, arthritis, tendon injuries, plantar fasciitis, and overuse. Symptoms include swelling, stiffness, sharp or aching pain, and difficulty walking or standing for long periods of time. Risk factors, such as improper footwear, obesity, high impact sports, and previous injuries, increase the chance of developing ankle problems. Left untreated, ankle pain can interfere with mobility and overall quality of life. A podiatrist can diagnose the underlying cause, provide personalized treatments, and recommend supportive footwear or therapies to relieve discomfort and restore function. If you have persistent ankle pain, it is suggested that you schedule a visit with a podiatrist who can diagnose the problem and provide you with effective treatment solutions.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.